Workplace Wisdom
Dr. Stephanie Bot, C. Psych., Psychoanalyst, President and Co-Founder
and Donna Marshall, M.A., Counselling Psychology, RP, CEO and Co-Founder
Workplace Mental Health Latest News
The Unwritten Rules: Navigating Office Politics
Office politics often get a bad reputation, but in reality, they are just the informal networks and power dynamics that influence decision-making within an organization. Whether you’re managing your boss (up), leading your team (down), or collaborating with peers...
Change The Way You Experience Change: The Coffee Bean Lesson
Written by Dr. Stephanie Bot Change can be daunting. It’s often described as uncomfortable, overwhelming, or even impossible. Many of us feel like we’re stuck in a routine, dealing with the same obstacles, facing the same frustrations at work or in our personal lives....
OHSA & AODA Compliance Training Ontario Latest News
Remembering the Holocaust: Why It Matters to Young Canadians and to the Workplace
This week marks a somber milestone: the 80th anniversary of the liberation of Nazi concentration camps, an event that changed the course of history. For many, the Holocaust is a tragic reminder of the depths of human cruelty. Yet, for a concerning number of young...
How To Lend A Helping Hand: Disabilities or Different Abilities?
I’ve been doing some reading about the idea and term “disability” and how it varies within different communities. Generally mainstream legislation and training describes a disability as something that is lacking
Soft Skills Latest News
The Unwritten Rules: Navigating Office Politics
Office politics often get a bad reputation, but in reality, they are just the informal networks and power dynamics that influence decision-making within an organization. Whether you’re managing your boss (up), leading your team (down), or collaborating with peers...
Change The Way You Experience Change: The Coffee Bean Lesson
Written by Dr. Stephanie Bot Change can be daunting. It’s often described as uncomfortable, overwhelming, or even impossible. Many of us feel like we’re stuck in a routine, dealing with the same obstacles, facing the same frustrations at work or in our personal lives....
Diversity, Sensitivity & Inclusion Latest News
The Unwritten Rules: Navigating Office Politics
Office politics often get a bad reputation, but in reality, they are just the informal networks and power dynamics that influence decision-making within an organization. Whether you’re managing your boss (up), leading your team (down), or collaborating with peers...
Leading with Respect: Lessons from The Six Triple Eight
Leadership is often defined by results, but what truly sets great leaders apart is how they inspire and empower their teams to rise to extraordinary challenges. A powerful example of this kind of leadership is captured in the movie The Six Triple Eight on Netflix....
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