Workplace Wisdom
Dr. Stephanie Bot, C. Psych., Psychoanalyst, President and Co-Founder
and Donna Marshall, M.A., Counselling Psychology, RP, CEO and Co-Founder
Workplace Mental Health Latest News
Breaking Free: Renewal, Reflection, and Responsibility at Work
As spring unfolds, the world quietly reawakens. Buds break through cold soil. Light lingers longer in the sky. And across cultures and traditions, this season has always been one of profound meaning — a time to reflect, renew, and return to what matters. In both...
Hello Employers and HR Professionals
As an employer in Ontario, you are legally responsible to ensure a safe, respectful, harassment and discrimination-free work environment for your employees. Make it a priority to regularly review and update your training programs to ensure they remain effective and in line with current regulations and best practices.
OHSA & AODA Compliance Training Ontario Latest News
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Soft Skills Latest News
Change The Way You Experience Change: The Coffee Bean Lesson
Written by Dr. Stephanie Bot Change can be daunting. It’s often described as uncomfortable, overwhelming, or even impossible. Many of us feel like we’re stuck in a routine, dealing with the same obstacles, facing the same frustrations at work or in our personal lives....
What’s New in Our Understanding of Workplace Mental Health?
In recent years, mental health in the workplace has evolved from a "nice-to-have" perk to a critical pillar of organizational well-being. From addressing burnout to fostering resilience, companies and employees alike are recognizing the importance of mental health for...
Diversity, Sensitivity & Inclusion Latest News
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