Workplace Wisdom
Dr. Stephanie Bot, C. Psych., Psychoanalyst, President and Co-Founder
and Donna Marshall, M.A., Counselling Psychology, RP, CEO and Co-Founder
Workplace Mental Health Latest News
Navigating Intense Emotions in the Workplace
Emotions are part of being human and they naturally follow us into the workplace. Yet navigating them at work can be tricky.
Words Matter. Choose Wisely: The Case for Clean Speech
By: Dr. Stephanie Bot, C. Psych. Freedom of speech is often celebrated as the cornerstone of open dialogue and democracy. Yet in workplaces, communities, and even personal relationships, there is a critical difference between speaking freely and speaking carelessly....
OHSA & AODA Compliance Training Ontario Latest News
The Power of Positive Speech at Work
By: Dr. Stephanie Bot, C. Psych. Words matter. The way we speak to one another shapes the environment we work in, the trust we build, and the results we achieve together. Communication is more than just exchanging information. It is the foundation of respect,...
From Compliance to Culture: How to Turn Workplace Training into Real-World Behaviour Change
By Dr. Stephanie Bot, C. Psych. Most organizations understand the importance of compliance training. Whether it’s meeting obligations under OHSA, AODA, or harassment and violence prevention legislation, ticking the compliance box is essential. But too often, training...
Soft Skills Latest News
The Light Advantage
As someone who struggles with sleep, I have been doing a deep dive lately into understanding circadian rhythms and I have come to realize that turning my screens off at night is not something I can take lightly anymore
The Power of Positive Speech at Work
By: Dr. Stephanie Bot, C. Psych. Words matter. The way we speak to one another shapes the environment we work in, the trust we build, and the results we achieve together. Communication is more than just exchanging information. It is the foundation of respect,...
Diversity, Sensitivity & Inclusion Latest News
Rethinking Rest: What Summer Teaches Us About Sustainable Work Culture
As summer approaches, the allure of sunshine and relaxation beckons. Yet, in today’s fast-paced work environment, rest often feels like a luxury rather than a necessity.
Toxic Workplaces Are Costing Us More Than We Think: Why Soft Skills and Leadership Training Matter
Workplace success is often measured by innovation, output, and technical skills. But one of the most critical factors in long-term success is often overlooked: workplace culture.
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