Workplace Wisdom

Dr. Stephanie Bot, C. Psych., Psychoanalyst, President and Co-Founder
and Donna Marshall, M.A., Counselling Psychology, RP, CEO and Co-Founder

Workplace Mental Health Latest News

Would You Date You? Cultivating Healthy Relationships at Work and Beyond

As Valentine’s Day approaches, love and relationships naturally take center stage. But relationships aren’t just about romance; they extend into the workplace, where healthy dynamics can shape career growth, teamwork, and overall well-being. We are excited to...

Remembering the Holocaust: Why It Matters to Young Canadians and to the Workplace

This week marks a somber milestone: the 80th anniversary of the liberation of Nazi concentration camps, an event that changed the course of history. For many, the Holocaust is a tragic reminder of the depths of human cruelty. Yet, for a concerning number of young...

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OHSA & AODA Compliance Training Ontario Latest News

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Soft Skills Latest News

Tips to Create a Supportive Holiday Season in the Workplace

The holiday season can be a time of joy and celebration, but for many, it can also be challenging. Whether it's navigating personal stress, financial strain, or just the pressure of expectations, the holidays are often not as "merry and bright" as the ads make them...

Gratitude at Work

In Honor of American Thanksgiving we Decided to Focus on Gratitude This Week “Gratitude is not only the greatest of virtues, but the parent of all the others.” – Marcus Tullius Cicero Gratitude is a powerful force, both in our personal lives and in the workplace. When...

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