Workplace Wisdom
Dr. Stephanie Bot, C. Psych., Psychoanalyst, President and Co-Founder
and Donna Marshall, M.A., Counselling Psychology, RP, CEO and Co-Founder
Workplace Mental Health Latest News
The Unwritten Rules: Navigating Office Politics
Office politics often get a bad reputation, but in reality, they are just the informal networks and power dynamics that influence decision-making within an organization. Whether you’re managing your boss (up), leading your team (down), or collaborating with peers...
Change The Way You Experience Change: The Coffee Bean Lesson
Written by Dr. Stephanie Bot Change can be daunting. It’s often described as uncomfortable, overwhelming, or even impossible. Many of us feel like we’re stuck in a routine, dealing with the same obstacles, facing the same frustrations at work or in our personal lives....
OHSA & AODA Compliance Training Ontario Latest News
Empathy-Driven OHSA and AODA Compliance Training Drives Culture Change
Do your staff members feel Safe and Respected? Do you feel Safe and Respected? A sense of safety and respect in the workplace empowers us to perform at our best, cultivate solid interpersonal relationships with colleagues, and wholeheartedly contribute to the workplace.
Companies must meet the OHSA and AODA Compliance Training Requirements by the December Deadline
Companies must meet the OHSA and AODA Compliance Training Requirementsby the December Deadline We’re here to helpDid you know…Ontario-based Employers are required to ensure all staff and leaders are up to date on their compliance training by...
Soft Skills Latest News
Change The Way You Experience Change: The Coffee Bean Lesson
Written by Dr. Stephanie Bot Change can be daunting. It’s often described as uncomfortable, overwhelming, or even impossible. Many of us feel like we’re stuck in a routine, dealing with the same obstacles, facing the same frustrations at work or in our personal lives....
What’s New in Our Understanding of Workplace Mental Health?
In recent years, mental health in the workplace has evolved from a "nice-to-have" perk to a critical pillar of organizational well-being. From addressing burnout to fostering resilience, companies and employees alike are recognizing the importance of mental health for...
Diversity, Sensitivity & Inclusion Latest News
A Bee’s Wisdom – A New Buzz on Diversity, Equity and Inclusion
I watched this bee buzz from flower to flower drinking in the sweet nectar of each bloom to compose its healing honey. It doesn’t discriminate its source based on colour, size, texture or which way it blows in the wind… It doesn’t see the aesthetic of the flower and prefer one over another or try to
The Importance of Empathy-Driven Diversity, Equity, and Inclusion (DEI) Training
“People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” Maya Angelou Memoirist, Poet, and Civil Rights Activist | Most workplaces focus on the do’s and don’ts of Diversity, Equity, and Inclusion (DEI) training.
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